Adelaide Shiva Yoga Meditation Centre
Yoga & Relaxation
Gentle Yoga — Stretch & Relax

Yoga is a great opportunity to improve flexibility and increase strength in a comfortable and encouraging environment. You are welcome to join us if you have never done yoga before or if you have an established practice.

Every class ends with guided relaxation to help you release and open yourself to a quiet mind.

Come join us — it's fun!

Yoga Schedule


Tuesdays 10.30am • Saturdays 10.30am • All classes 1 1/4 hr, $12.50

Wear comfortable clothing. You are welcome to bring your own yoga mat or use ours.