Yoga is a great opportunity to improve flexibility and increase
strength in a comfortable and encouraging environment. You are welcome
to join us if you have never done yoga before or if you have an
established practice.
Every class ends with guided relaxation to help you release and open yourself to a quiet mind.
Come join us — it's fun!
Yoga Schedule
For beginners and ongoing; stretch, strengthen and relax; Tuesdays 10.30am • Wednesdays 7.30pm • Saturdays 10.30am
All classes 1 1/4 hr, $12.50
Wear comfortable clothing. You are welcome to bring your own yoga
mat or use ours. Please call to double-check the schedule if you
haven't been for awhile.
Our Teachers
Swami Dayananda and Sam Baker are certified yoga teachers and members of the Yoga Teachers Association of Australia.
|