Adelaide Shiva Yoga Meditation Centre
Yoga

Yoga is a great opportunity to improve flexibility and increase strength in a comfortable and encouraging environment. You are welcome to join us if you have never done yoga before or if you have an established practice.

Every class ends with guided relaxation to help you release and open yourself to a quiet mind.

Come join us — it's fun!

Yoga Schedule


For beginners and ongoing; stretch, strengthen and relax; Tuesdays 10.30am • Wednesdays 7.30pm • Saturdays 10.30am

All classes 1 1/4 hr, $12.50

Wear comfortable clothing. You are welcome to bring your own yoga mat or use ours. Please call to double-check the schedule if you haven't been for awhile.

Our Teachers

Swami Dayananda and Sam Baker are certified yoga teachers and members of the Yoga Teachers Association of Australia.