Now Available!
108 Meditations by Swami Dayananda (Nancy Jackson)
"Swami Dayananda is an experienced practitioner. I have known her for
30 years. She has true spiritual insight. She does not regurgitate
traditional methods, but thinks outside the box. She finds grist for
her meditative mill in ordinary moments of life. She always offers a
new twist, a new perspective, an opening to the spirit."
— Swami Shankarananda, author, Happy for No Good Reason
"Her writings will give the reader great insights into yoga and beyond.
Easily accessible and meaningful, these short meditations are highly
recommended for anyone interested in looking into their heart."
—Judy and Colin Clements, publishers, Australian Yoga Life magazine
Take yourself on a journey to challenge the mind.
A treasured volume or special gift, this little book of wisdom
investigates how we relate to reality and the spiritual nature of the
universe. Allow these provocative meditations to lead you into
meditation or use them for inspiration at any time.
122 pages
Paperback $19.95
shipping within Australia: $4
Hand-bound hardcover in art paper: $35
Hand-bound hardcover in leather: $45
Excerpts:
Meditation
Meditation is the practice of connecting ot the deepest part of you. In
meditaiton you focus on your inner being. You investigate your
sensations, thoughts and feelings and go beyond to an experience of
profound peace and contentment. Clsoe your eyes and contemplate going
deeply within. Meditate on starting or intensifying your practice of
meditation.
Infinite silence within
Even if it's noisy or busy where you are, you can always find the
silence within. Travel inwards, navigating through the space between
thoughts or the space between breaths. Sit in the core of your being.
Close your eyes and meditate on the infinite silence within.
Ultimate freedom
Consider that the highest fulfillment of human life is to be
independent from the trappings of your own mind. Allow yourself to
contemplate approaching life with the wisdom of the past and the
freshness of the future, to live fully in the moment, with joy,
awareness, truth and love. Close your eyes and meditate on ultimate
freedom.
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