Adelaide Shiva Yoga Meditation Centre
Adelaide Shiva Yoga Meditation Centre

At our Semaphore Centre, 79 Military Road:

Ongoing yoga classes:
Mondays, 6.00 (beginners); Tuesdays, 10.30 (beginners and mixed);  Classes are about an hour; $15 per session.

Beginners!
Now's the time to try yoga—or return to yoga if you've been away. You are welcome to join any of our classes.

Shiva Process continues Mondays at 7.30

Join us for our Retreats at the Lokananda Ashram. (see Retreats) The next Meditation Basics Course is May 19-20. Lokananda is near Eudunda, just north of the Barossa Valley. We're completing renovations on our original stone buildings, and plan a full schedule in 2012.

We're in Adelaide's Inner Self journal! And read about "Mindful Awareness" by Swami Dayananda in the current issue of Australian Yoga Life.


To contact us at Semaphore, 79 Military Road, 08 8242 4929; to contact us at Lokananda, 9 Main Street, Point Pass, 08 8581 1758

 

To learn more about Swami Shankarananda and Shiva Yoga, check out www.shivayoga.org

www.nityanandatradition.org and www.nityanandatradition.org/lineage/dayananda

Use your resistance as a focus of your awareness.